be (stuck) in a groove

idiomPart ofgroove

be (stuck) in a groove — idiom

1. To be doing the same things for so long that it feels boring and hard to change.

1.idiom
Definition

To be doing the same things for so long that it feels boring and hard to change.

Example

Maya felt stuck in a groove at her accounting job.

After ten years of the same routine, Brian was stuck in a groove.