count sheep

idiomPart ofcount

count sheep — idiom

1. to imagine sheep jumping over a fence and count them, as a mental trick to help

1.idiom
Definition

to imagine sheep jumping over a fence and count them, as a mental trick to help yourself fall asleep

Example

Joshua could not fall asleep, so he tried counting sheep until he finally dozed off at two in the morning.

When Megan feels anxious at bedtime, counting sheep helps her relax and drift off to sleep.