meditation

/ˌmedɪˈteɪʃn/ (bre, ipa) · /ˌmedɪˈteɪʃn/ (ame, ipa) · /ˌme-də-ˈtā-shən/ (ame, mw)

meditation — noun

  • meditationsingular
  • meditationsplural

1. A practice in which a person sits quietly and trains the mind to stay focused on

1.名詞B2
釋義

A practice in which a person sits quietly and trains the mind to stay focused on one thing, such as the breath, a word, or an image, often done for spiritual growth or to reduce feelings of stress and anxiety.

例句

Lauren does twenty minutes of meditation every morning before going to work.

collocation: do X minutes of meditation

The yoga instructor began the class with a short guided meditation to help everyone relax.

collocation: guided meditation

同義詞
  • mindfulness

    Focuses on present-moment awareness; meditation is the broader practice that may include mindfulness.

  • contemplation

    More formal, often linked to religious or philosophical reflection rather than stress reduction.

文法句型

do/ practice + meditation

a + adjective + meditation (countable)

用法筆記

Usually uncountable when referring to the general practice. Countable when referring to a specific session (e.g., 'a short guided meditation').

常見錯誤

I did meditation yesterday in my room.
I did some meditation yesterday in my room.' or 'I meditated for twenty minutes yesterday.
💡'meditation' as a general activity is uncountable; use 'some meditation' or the verb 'meditate'.

2. The process of thinking deeply and carefully about a serious subject for a long

2.名詞B2
釋義

The process of thinking deeply and carefully about a serious subject for a long time, or the written or spoken ideas that result from such reflection.

例句

The CEO spent the whole weekend in quiet meditation on the future of the company.

pattern: in meditation on [topic]

Adina published a long meditation on the role of art in modern society.

countable: a meditation on [topic] (written product)

同義詞
  • reflection

    Less intense; can be brief. Meditation implies sustained, absorbed thinking.

  • contemplation

    Very close; often carries a slightly more spiritual or passive tone.

  • rumination

    Often suggests repetitive or anxious thinking; meditation is more deliberate and calm.

反義詞
  • distraction

    The opposite of focused thought or attention.

文法句型

in meditation on [topic]

a meditation on [theme] (countable—written work)

用法筆記

This sense can be uncountable (the process) or countable (a written/spoken work of reflection). The countable use is most common in literary or academic contexts.

常見錯誤

I had a meditation about what to eat for dinner.
I thought about what to eat for dinner.
💡'meditation' in the deep-thought sense applies only to serious, weighty subjects, not everyday decisions.