now and then
Synonym discussion
Sense: idiom/1
All three express the same basic idea of something happening sometimes but not regularly. 'Occasionally' is the most neutral and formal of the group — it fits naturally in academic writing, news reports, and everyday speech. 'From time to time' sits between formal and informal; it is common in both written and spoken English but sounds slightly more deliberate than 'occasionally'. 'Every now and then' (or its variant 'now and then') is the most informal and conversational, often used when the speaker wants to sound natural and unforced. For example: 'The committee meets occasionally to review policy changes' (suitable for a formal report) vs 'We grab a beer together every now and then' (casual conversation). In many contexts the three are interchangeable, but choosing the right one can adjust the tone of the sentence.
Etymology
A fixed adverbial phrase formed by pairing the contrasting time words 'now' (the present moment) and 'then' (another time). This pairing of temporal opposites to express irregular frequency has been in English since at least the 16th century. Similar constructions exist in other Germanic languages.
First known use
15th century
15th century, in the meaning defined above