on track

on track — idiom

1. moving forward as planned and likely to reach a goal or to succeed at something

1.慣用語B2
釋義

moving forward as planned and likely to reach a goal or to succeed at something

例句

After months of training, Darius is on track to finish the marathon in under four hours.

be on track + to-infinitive for a goal

The building project stayed on track despite two weeks of heavy rain.

同義詞
  • on course

    very similar but more common in British English and in formal navigation or planning contexts

  • on target

    emphasises hitting a specific number or deadline rather than steady progress

  • on schedule

    focuses strictly on timing, not on the likelihood of overall success

反義詞
  • off track

    direct opposite — no longer making expected progress

  • behind schedule

    specifically about being late rather than losing direction

文法句型

be on track + to-infinitive

be on track + for + noun

用法筆記

Often used with future-oriented phrases (to + infinitive, for + noun) that name the goal. The subject can be a person, a project, or a process.

常見錯誤

The work is on track for finishing.
The work is on track to finish.
💡after 'on track,' use 'to + infinitive' for the goal, not 'for + -ing.'

2. doing what is needed or expected at the current stage of a task or process

2.慣用語B2
釋義

doing what is needed or expected at the current stage of a task or process

例句

Yael's teacher told the class her reading level was on track for a child her age.

be on track + for + expected standard

The new software is on track and should be ready for testing by Monday.

同義詞
  • on pace

    similar but more common in American English and often tied to measurable quantities

  • on schedule

    emphasises timing; 'on track' is broader and can cover quality or readiness too

反義詞
  • off track

    not meeting expectations at the current stage

文法句型

be on track

be on track + for + noun

用法筆記

Distinguish from sense 1 (MAKING PROGRESS): this sense focuses on meeting a current benchmark rather than aiming for a future outcome. Often used when someone checks or confirms that things are as expected.

3. located on a racing circuit during an event, or describing something that happen

3.慣用語
釋義

located on a racing circuit during an event, or describing something that happens there

例句

The Formula One cars rolled on track for the afternoon practice session.

literal sense: physically on a racing circuit

Ingrid cheered as the leading horse thundered on track toward the finish line.

同義詞
  • on the track

    the same meaning but with the definite article; 'on track' without 'the' is the more fixed idiomatic form

  • trackside

    refers to the area beside the track, not on it

文法句型

on track

用法筆記

This is the literal meaning, used only in the context of racing (cars, horses, bicycles, athletics). The figurative senses 1 and 2 are much more common in everyday English.

常見錯誤

The train is on track to arrive at noon.
The train is on schedule to arrive at noon.
💡trains run on rails, not on a 'track' in the racing sense, and 'on track' sounds odd for railway timetables.