salutary
salutary — adjective
- salutarypositive
- more salutarycomparative
- most salutarysuperlative
1. describing an unpleasant or difficult experience that teaches someone something
describing an unpleasant or difficult experience that teaches someone something valuable or makes them a better person — for example, failing a test can be a salutary lesson if it makes you study more carefully.
Daichi found the critique harsh but salutary — it turned him into a much better designer.
contrastive: harsh but salutary
The company's financial loss was a salutary warning about the dangers of rapid expansion.
collocation: salutary warning
For Gabriel, missing the deadline was a salutary lesson in time management.
The team's defeat proved salutary, teaching every player to take training more seriously.
- beneficial
broader term for anything good for someone; lacks the 'unpleasant-but-helpful' nuance
- instructive
focuses on teaching a lesson rather than improving character
- corrective
emphasises fixing a specific fault or mistake
- harmful
describes something that causes damage rather than improvement
- counterproductive
describes an action that produces the opposite of the desired effect
文法句型
salutary + noun
be + salutary
用法筆記
Frequently modifies nouns like 'lesson', 'warning', 'experience', or 'shock'. The subject is typically an unpleasant event (failure, criticism, loss), not a person — you cannot say 'a salutary person'.
常見錯誤
2. having a positive effect on physical health, typically in a gradual or restorati
having a positive effect on physical health, typically in a gradual or restorative way — for example, a change in diet or climate that makes someone feel healthier over time.
A salutary diet of leafy greens and lean protein helped Otis lower his cholesterol within three months.
collocation: salutary diet
A morning walk by the sea had a salutary effect on Ada's chronic back pain.
collocation: salutary effect on
Moving to a drier climate proved salutary for Mira's persistent cough, which cleared up within weeks.
A salutary regimen of daily walks and early nights restored Naoko's energy after months of overwork.
- healthful
similar register and meaning, but 'healthful' is more common in American English
- restorative
focuses on restoring strength or health after illness or tiredness
- wholesome
broader — includes moral and social health, not just physical
文法句型
salutary + noun
用法筆記
Typically modifies nouns related to health: 'effect', 'diet', 'climate', 'regimen'. Less common in everyday speech than simpler synonyms like 'healthy' or 'good for you'.