squat thrustOur editors are putting together more complete content — check back in about 20 minutessquat thrustsquat thrust — noun名詞1. a physical exercise starting from a standing position, going into a squat, then 1.名詞釋義a physical exercise starting from a standing position, going into a squat, then a plank, and back again例句The coach made us do twenty squat thrusts as part of the warm-up.