wind down
wind down — phrasal verb
- wind downbase form
- winds down3rd person singular
- winding down-ing form
- wound downpast simple
1. to relax your mind and body once a stretch of work, stress, intense concentratio
to relax your mind and body once a stretch of work, stress, intense concentration, or busy activity is over — for example, watching television after a long day at the office, or chatting with friends after a tense sports match.
Tuan finished his evening shift and wound down by watching a documentary before bed.
wind down by + gerund phrase
Abigail needs about twenty minutes to wind down after she finishes teaching her last class.
wind down after + noun phrase
Listening to soft piano music helps Anya wind down before an important exam.
Shirin poured herself a cup of herbal tea and sat on the balcony to wind down from the stressful meeting.
After twelve hours in the laboratory, Théo needed a long run in the park to wind down.
The software team went bowling together on Friday night to wind down from a sprint deadline.
- unwind
essentially the same meaning; 'unwind' may suggest releasing tension while 'wind down' suggests lowering energy levels
- decompress
more formal; suggests recovering from high-pressure situations
- chill out
very informal slang; mainly used in casual spoken English
- loosen up
informal; about becoming less physically or mentally tense
- get worked up
to become increasingly stressed or excited instead of calming down
文法句型
wind down (after/before/from/by + noun / gerund)
用法筆記
The subject is always a person. 'Wind down' and 'unwind' are often interchangeable, though 'wind down' emphasises a gradual transition from high energy to calm. Commonly followed by 'after' (the source of tiredness), 'by' (the relaxing activity), or 'from' (the cause of stress).
常見錯誤
2. to gradually lose energy, speed, or intensity until stopping completely — used f
to gradually lose energy, speed, or intensity until stopping completely — used for machines with moving parts, social events, time periods, or any process that naturally runs out of momentum instead of halting abruptly.
The old wall clock in the hallway wound down during the night and stopped at exactly 3:17.
subject: clock / machine winding down
The wedding reception wound down around midnight when the band packed up their instruments.
subject: social event winding down
The carnival wound down on the final evening as families headed home with their children.
As the academic year wound down, Vivek began packing his dorm room and saying goodbye to friends.
The conference was winding down when the last speaker took the stage for a short summary.
Ryo could feel the summer holiday winding down as September approached.
- run down
specifically about batteries or clocks losing power; more physical than 'wind down'
- slow down
about reduction in speed only, without the implication of a complete stop
- taper off
emphasises the gradual reduction in intensity more than the ending itself
- peter out
informal; about events or enthusiasm gradually disappearing
- speed up
to increase speed or intensity instead of slowing
- pick up
to gain energy or momentum
- get underway
to begin or start a process or event
文法句型
wind down (subject: machine, event, time period, process)
用法筆記
Used for things with moving parts (clocks, fans, engines), social events (parties, festivals, conferences), and time periods (year, semester, holiday, week). Not used for a sudden, abrupt stop — the winding down must be gradual. Less formal than 'draw to a close' but more formal than 'wrap up'.
常見錯誤
3. to reduce the size, scope, or intensity of something step by step, aiming to sto
to reduce the size, scope, or intensity of something step by step, aiming to stop it completely — used for business operations, organised activities, personal routines, or medical treatments that a person or organisation gradually winds down rather than ending abruptly.
The publishing house wound down its print magazine division after subscriptions fell for five straight years.
wind down + [business division / operations]
The local council wound down the summer youth programme once the funding ran out.
wind down + [programme / activity]
Non-profit groups are winding down their relief operations as the affected region recovers.
Esteban's doctor advised him to wind down his caffeine intake over several weeks to avoid withdrawal headaches.
Bilal wound down his freelance photography work after he got a full-time job at a design studio.
Nora slowly wound down her medication under the supervision of her doctor.
- phase out
very similar; suggests replacing something gradually rather than simply ending it
- taper off
specifically suggests a slow, controlled reduction often used for medication or habits
- scale back
about reducing the size or scope of something without necessarily ending it
- close down
more final and often abrupt; less emphasis on the gradual aspect
文法句型
wind down + [noun phrase: a business / operations / a programme / an intake / medication]
用法筆記
The subject is usually an organisation or person in charge. The object is an ongoing process (business, programme, project, habit, intake, dosage), not a physical object. Unlike 'close down', the winding down is always gradual and planned. This sense covers both formal organisational contexts and informal personal routines.
常見錯誤
4. to open a car window by operating a manual crank or an electric switch, letting
to open a car window by operating a manual crank or an electric switch, letting air inside or allowing you to talk to someone outside.
Kasia wound down her window and asked the petrol station attendant for directions to the motorway.
wind down + possessive + window
Erik wound down both back windows so the dog could stick its head out in the fresh air.
Amelia smiled at the street vendor and wound down the passenger window to buy a bottle of cold water.
The taxi driver wound down his window and shouted something to the cyclist who had cut in front of him.
- roll down
more common in American English; used for the same action with car windows
- open (the window)
general term; does not specify the mechanical action of winding
文法句型
wind down + [the window / the passenger window / all the windows]
用法筆記
Only used for car windows, not for house windows or sliding doors. 'Roll down' is more common in American English for this same meaning.