reach out
phrasal verbPart ofreach
reach out — phrasal verb
1. to make an effort to contact or communicate with someone, especially in order to
1.phrasal verb
Definition
to make an effort to contact or communicate with someone, especially in order to give help, offer support, or build a relationship
Example
The charity reached out to families affected by the fire and offered temporary housing.
If you are feeling stressed, please reach out to a friend or a counsellor for support.