limber up
片語動詞所屬單字limber
limber up — 片語動詞
1. to warm up the body through gentle stretching or exercise, or to prepare someone
1.片語動詞
釋義
暖身（運動前透過伸展讓身體放鬆準備好）
to warm up the body through gentle stretching or exercise, or to prepare someone or something for activity by making the muscles flexible
例句
The orchestra members limbered up their fingers before the concert began.
Salma spent ten minutes limbering up before her morning run through the park, while Benjamin watched and copied her stretches.