calisthenics

IPA/ˌkælɪsˈθenɪks/
KK[kˌæləsθˈɛnɪks]IPA/ˌkælɪsˈθenɪks/

calisthenics — 名詞

1. simple exercises done with your own body, such as stretches, jumps, and push-ups

1.名詞C1
釋義

徒手體操

不靠器材做的體能訓練

simple exercises done with your own body, such as stretches, jumps, and push-ups, to improve strength, control, and general fitness.

例句

Before breakfast, Caleb does calisthenics on the apartment roof for twenty minutes.

Caleb 早餐前會在公寓頂樓做二十分鐘的徒手體操。

do calisthenics + duration

The coach started practice with calisthenics, then the team ran laps.

教練先帶大家做徒手體操,接著全隊跑圈。

start practice with calisthenics

常見搭配
  • do calisthenics
  • morning calisthenics
  • calisthenics routine
  • calisthenics class
同義詞
  • bodyweight training

    more modern gym language, often with more focus on strength-building routines

  • aerobics

    usually stresses repeated cardio exercise, often done to music

  • stretching

    narrower, because it focuses on flexibility rather than a full exercise routine

文法句型

do calisthenics

practice calisthenics

morning calisthenics

用法筆記

Usually treated as an uncountable activity noun after do, practice, or start with. In British English, callisthenics is the more usual spelling.

常見錯誤

I did three calisthenics before work.
I did some calisthenics before work.
The word usually names the exercise activity as a whole, not separate countable units.

同根字

  • callisthenics
    名詞C1
  • calisthenic
    形容詞C2

常見搭配

名詞搭配

  • calisthenics routine
  • calisthenics class
  • calisthenics video
  • calisthenics session

常用片語

  • do calisthenics
  • practice calisthenics
  • start with calisthenics

介系詞搭配