get (yourself) into shape

成語所屬單字shape

get (yourself) into shape — 慣用語

1. to start exercising and eating well so that your body becomes fit and healthy ag

1.慣用語
釋義

透過運動、健康飲食讓自己變得健康強壯

to start exercising and eating well so that your body becomes fit and healthy again.

例句

Caio joined a running club to get himself into shape before the wedding.

After the long winter, Diya was determined to get into shape by spring.