get something out of your system

成語所屬單字system

get something out of your system — 慣用語

1. To do something you have been wanting to do so that the strong desire or emotion

1.慣用語
釋義

發洩情緒;宣洩慾望

To do something you have been wanting to do so that the strong desire or emotion no longer affects you.

例句

Asher went skydiving just once to get it out of his system, and never felt the urge to jump again.

Ife cried for an hour to get all the sadness out of her system after hearing the bad news.