jog on the spot編輯正在努力提供更完整的內容，建議 20 分鐘後再回來看看jog on the spotjog on the spot — 動詞動詞1. Run slowly for exercise, especially moving without going forward1.動詞釋義原地慢跑Run slowly for exercise, especially moving without going forward例句I jog on the spot every morning to warm up.