keep fit
keep fit — 搭配詞
1. to keep your body strong and in good health by exercising regularly.
保持健康
靠規律運動維持身體強健
to keep your body strong and in good health by exercising regularly.
Jin cycles to work every day to keep fit after forty.
Jin 過了四十歲後，還是天天騎車上班來保持健康。
do [activity] to keep fit
Sari joined the community pool to keep fit on a small budget.
Sari 加入了社區游泳池，好在預算不高的情況下保持健康。
Esme and her sister dance in the park to keep fit.
Esme 和姊姊會在公園跳舞來保持健康。
Mateo walks the stairs at lunch to keep fit during winter.
Mateo 午餐時間走樓梯，好在冬天也能保持健康。
keep fit through a simple daily habit
Short home workouts help Rachid keep fit during exam week.
短時間的居家運動能幫 Rachid 在考試週保持健康。
help [someone] keep fit
- keep fit by walking
- keep fit at home
- keep fit during winter
- keep fit after work
- stay in shape
very close in meaning, but often stresses appearance as well as health
- keep healthy
broader and more general; it can include food and sleep as well as exercise
- keep active
wider in scope; it stresses moving regularly, not always physical fitness itself
文法句型
keep fit
do [activity] to keep fit
help [someone] keep fit
用法筆記
Often follows another activity to show purpose, especially after 'to' or verbs such as 'help'. It focuses on staying healthy over time, not on becoming thinner or more muscular quickly.
常見錯誤
keep fit — 名詞
1. regular exercise done to keep the body healthy, often in a group class.
健身操
固定做來維持健康的團體運動
regular exercise done to keep the body healthy, often in a group class.
Heather does keep fit at the leisure centre with her neighbors on Mondays.
Heather 每週一都會和鄰居去休閒中心做健身操。
do keep fit at + place
The church hall offers a morning keep-fit class for older adults.
教堂活動廳有開早上的健身操課，提供給年長成人。
keep-fit class
After work, Imran follows a short keep-fit session in the living room.
下班後，Imran 會在客廳跟著一段短短的健身操課程。
My aunt prefers keep fit to the gym because the group feels friendlier.
我阿姨比起去健身房，更喜歡上健身操，因為團體氣氛比較親切。
- evening keep-fit
- keep-fit class
- keep-fit session
- do keep fit
- exercise class
the clearest broad synonym; it does not imply a special style
- fitness class
common modern label; often sounds more commercial or gym-based
- aerobics
narrower because it suggests a specific kind of energetic group exercise
文法句型
do keep fit
keep-fit class
keep-fit session
用法筆記
Usually refers to organised exercise as an activity or class, especially in British English. Distinguish from collocation/1, which is the verb phrase meaning to remain healthy.