on track

on track — 慣用語

1. moving forward as planned and likely to reach a goal or to succeed at something

1.慣用語B2
釋義

進展順利

按計劃推進,有望達成目標

moving forward as planned and likely to reach a goal or to succeed at something

例句

After months of training, Darius is on track to finish the marathon in under four hours.

經過幾個月的訓練,Darius 有望在四小時內跑完馬拉松。

be on track + to-infinitive for a goal

The building project stayed on track despite two weeks of heavy rain.

儘管下了兩週的大雨,這項建築工程仍按計劃順利推進。

常見搭配
  • on track to achieve
  • on track to meet
  • on track for completion
  • stay on track
  • keep on track
  • remain on track
同義詞
  • on course

    very similar but more common in British English and in formal navigation or planning contexts

  • on target

    emphasises hitting a specific number or deadline rather than steady progress

  • on schedule

    focuses strictly on timing, not on the likelihood of overall success

反義詞
  • off track

    direct opposite — no longer making expected progress

  • behind schedule

    specifically about being late rather than losing direction

文法句型

be on track + to-infinitive

be on track + for + noun

用法筆記

Often used with future-oriented phrases (to + infinitive, for + noun) that name the goal. The subject can be a person, a project, or a process.

常見錯誤

The work is on track for finishing.
The work is on track to finish.
after 'on track,' use 'to + infinitive' for the goal, not 'for + -ing.'

2. doing what is needed or expected at the current stage of a task or process

2.慣用語B2
釋義

符合預期

當前階段達到所需或預期的標準

doing what is needed or expected at the current stage of a task or process

例句

Yael's teacher told the class her reading level was on track for a child her age.

Yael 的老師告訴全班,她的閱讀能力符合同齡孩子的預期水準。

be on track + for + expected standard

The new software is on track and should be ready for testing by Monday.

新軟體的進度符合預期,應該能在週一前準備好進行測試。

常見搭配
  • on track for one's age
  • on track with
  • keep things on track
  • get back on track
同義詞
  • on pace

    similar but more common in American English and often tied to measurable quantities

  • on schedule

    emphasises timing; 'on track' is broader and can cover quality or readiness too

反義詞
  • off track

    not meeting expectations at the current stage

文法句型

be on track

be on track + for + noun

用法筆記

Distinguish from sense 1 (MAKING PROGRESS): this sense focuses on meeting a current benchmark rather than aiming for a future outcome. Often used when someone checks or confirms that things are as expected.

3. located on a racing circuit during an event, or describing something that happen

3.慣用語
釋義

在賽道上

位於或發生在賽車、賽跑的賽道上

located on a racing circuit during an event, or describing something that happens there

例句

The Formula One cars rolled on track for the afternoon practice session.

一級方程式賽車駛上賽道,準備進行下午的練習賽。

literal sense: physically on a racing circuit

Ingrid cheered as the leading horse thundered on track toward the finish line.

Ingrid 歡呼著,看著領先的賽馬在賽道上奔騰衝向終點線。

常見搭配
  • cars on track
  • horses on track
  • on track for the race
同義詞
  • on the track

    the same meaning but with the definite article; 'on track' without 'the' is the more fixed idiomatic form

  • trackside

    refers to the area beside the track, not on it

文法句型

on track

用法筆記

This is the literal meaning, used only in the context of racing (cars, horses, bicycles, athletics). The figurative senses 1 and 2 are much more common in everyday English.

常見錯誤

The train is on track to arrive at noon.
The train is on schedule to arrive at noon.
trains run on rails, not on a 'track' in the racing sense, and 'on track' sounds odd for railway timetables.