bodybuilding
bodybuilding — 名詞
1. the activity or sport of training your body so your muscles become larger, firme
健美訓練
為增大與雕塑肌肉而做的訓練
the activity or sport of training your body so your muscles become larger, firmer, and more clearly shaped.
Leo began bodybuilding after seeing how much stronger his older brother had become.
Leo 看到哥哥變得更強壯後，開始做健美訓練。
begin bodybuilding — start the activity to build muscle
At the gym, Christopher follows a bodybuilding plan and sticks to a strict diet.
在健身房裡，Christopher 按照健美訓練計畫訓練，也嚴格控制飲食。
bodybuilding plan — training combined with diet control
After a year of bodybuilding, Allison could lift the heavy sofa alone.
做了一年的健美訓練後，Allison 已經能一個人搬起那張重沙發。
Camille entered a local bodybuilding contest and practiced poses every evening.
Camille 報名了地方健美比賽，並且每天晚上練習擺姿勢。
- weight training
broader term for exercise with weights; it does not always focus on muscle size or appearance
- strength training
broader and often focused on power or fitness rather than building a show-ready physique
文法句型
do bodybuilding
take up bodybuilding
bodybuilding + contest
用法筆記
Usually treated as an uncountable activity. It can describe regular gym training aimed at muscle size and shape, or the competitive sport of showing that physique on stage.