pump iron

成語所屬單字pump

pump iron — 慣用語

1. To do exercises that involve lifting heavy weights, especially as part of a regu

1.慣用語
釋義

舉重健身

To do exercises that involve lifting heavy weights, especially as part of a regular fitness routine.

例句

Justin spends two hours at the gym every morning pumping iron with his training partner.

Ava started pumping iron three months ago and can already lift twice her previous weight.

2. To lift heavy weights as exercise to build muscle.

2.慣用語
釋義

舉重健身

To lift heavy weights as exercise to build muscle.

例句

Maya pumps iron at the gym every morning.

Have you been pumping iron to prepare for the competition?