sit-up

sit-up — 名詞

1. a physical exercise where you lie on your back with bent knees and raise your up

1.名詞B1
釋義

仰臥起坐

鍛鍊腹肌的運動

a physical exercise where you lie on your back with bent knees and raise your upper body toward your knees, used to make the muscles in your stomach area stronger

例句

After just two weeks of daily sit-ups, Aisha noticed her stomach felt firmer.

每天做仰臥起坐才兩週，Aisha 就覺得腹部變結實了。

collocation: daily sit-ups

The coach asked the team to do three sets of twenty sit-ups during practice.

教練要求球隊在練習時做三組、每組二十下仰臥起坐。

collocation: do + [number] + sit-ups

同義詞
  • crunch

    a shorter, more controlled version of a sit-up that only lifts the shoulders off the ground.

  • ab curl

    less common term for an abdominal exercise, often used in gym settings.

文法句型

do + sit-up(s)

a set of sit-ups

用法筆記

Often used in the plural form (sit-ups) even when referring to the activity in general, as in 'I do sit-ups every morning.'

常見錯誤

❌I did sit-up this morning.
✅I did sit-ups this morning.
💡The exercise is almost always referred to in the plural form, even when doing just one repetition.

sit-up — 片語動詞

sit-up — 動詞