首頁›Browse›T›targeted exercisetargeted exercise編輯正在努力提供更完整的內容，建議 20 分鐘後再回來看看targeted exercisetargeted exercise — 名詞名詞1. a specific physical movement designed to work a particular muscle or area.1.名詞釋義針對性運動a specific physical movement designed to work a particular muscle or area.例句She did targeted exercises to strengthen her core.