on the regular

成語所屬單字regular

on the regular — 慣用語

1. happening frequently or as an established habit; on a recurring basis.

1.慣用語
釋義

經常;定期

happening frequently or as an established habit; on a recurring basis.

例句

Tamar calls her grandmother on the regular to check if she needs anything.

The band posts new songs on the regular and keeps fans excited.