tai chi
tai chi — 名詞
1. a Chinese mind-body practice in which you make very slow, smooth movements while
太極拳
結合慢動作、呼吸與意念的養生術
a Chinese mind-body practice in which you make very slow, smooth movements while controlling your breathing, done both as gentle exercise for your health and as a deeper discipline that improves physical balance and mental calmness
Sayaka goes to a tai chi class in the park every Saturday with her grandmother.
Sayaka 每週六和祖母一起去公園上太極拳課。
collocation: go to a tai chi class
The doctor told Harper that tai chi twice a week helps with her back pain.
醫生告訴 Harper，每週練兩次太極拳有助於改善她的背痛。
collocation: do tai chi + frequency phrase
Many older adults in Taiwan start their morning with tai chi in the neighborhood park.
台灣許多長者會在住家附近的公園以太極拳開啟一天的早晨。
collocation: start the day with tai chi
Ravindra learned to coordinate his breathing with each slow movement in tai chi.
Ravindra 學會在太極拳中配合每個緩慢的動作來調整呼吸。
collocation: coordinate breathing with tai chi movements
Amihan felt calmer and more focused after six months of regular tai chi practice.
Amihan 在規律練習太極六個月後，感到更平靜、也更專注。
collocation: regular tai chi practice + mental benefit
Researchers found that tai chi reduces stress and improves sleep in older adults.
研究發現，太極拳能減輕壓力並改善年長者的睡眠品質。
collocation: tai chi + health benefit (stress, sleep)
- do tai chi
- practice tai chi
- learn tai chi
- tai chi class
- tai chi movements
- tai chi form
- tai chi master
- tai chi philosophy
- regular tai chi
- traditional tai chi
文法句型
do / practice + tai chi
用法筆記
Tai chi has roots in Chinese martial arts and philosophy, so it is more than just gentle exercise — it also involves mental focus, deep breathing, and the idea of balancing energy (qi). People practice it for fitness, meditation, and stress relief. The full Chinese name 'tai chi chuan' (太極拳) is sometimes heard in English, but 'tai chi' is far more common in everyday use.
常見錯誤
同根字
- tai chi master名詞B2
- tai chi practitioner名詞C1