exercises
exercises — 名詞
1. Physical movements or activities that people do to keep their bodies healthy and
運動
為保持健康而做的體能活動
Physical movements or activities that people do to keep their bodies healthy and strong.
Linh does stretching exercises every morning before breakfast.
Linh 每天早上吃早餐前都會做伸展運動。
do + exercises collocation
The doctor told Michael that gentle exercise would help his knee get better.
醫生告訴 Michael 說，溫和的運動有助於他的膝蓋康復。
Walking and swimming are both excellent forms of exercise.
散步和游泳都是很好的運動形式。
forms of exercise collocation
Hui's personal trainer showed her some new back exercises to try at home.
Hui 的私人教練向她示範了幾種可以在家做的新的背部運動。
After months without exercise, Marta found the first session very tiring.
幾個月沒運動之後，Marta 發現第一次鍛鍊非常累人。
- do exercise
- take exercise
- get exercise
- gentle exercise
- strenuous exercise
- back exercises
- stretching exercises
- physical activity
broader term that includes any body movement, not just planned exercise
- workout
more informal; refers to a single session of intense exercise
- training
suggests structured, goal-oriented physical preparation
- inactivity
lack of physical movement or exercise
- rest
period of not moving; recovery from exercise
文法句型
do/take + exercises
form of exercise
常見錯誤
2. A piece of written or practical work designed to help someone learn or practice
練習
為增進技能而設計的作業或活動
A piece of written or practical work designed to help someone learn or practice a particular skill.
The teacher gave the class some grammar exercises to finish over the weekend.
老師給全班佈置了一些文法練習題，讓他們週末完成。
grammar / math / spelling exercises collocation
Nikhil finished all the math exercises in the textbook before the test.
Nikhil 在考試前就寫完了課本裡所有的數學練習題。
Mizuki practiced the piano exercises until her fingers began to ache.
Mizuki 反覆彈奏鋼琴練習曲，直到手指開始酸痛。
piano exercises collocation
The soldiers completed training exercises in the forest to prepare for deployment.
士兵們在森林裡完成了訓練任務，為部署做好準備。
- grammar exercises
- math exercises
- piano exercises
- training exercises
- do an exercise
- complete an exercise
- drill
repetitive practice focused on accuracy and speed
- assignment
broader; any task set by a teacher, not always for skill repetition
文法句型
do + exercises
exercise(s) + in/on [subject]
用法筆記
Often appears with a subject area before it: grammar exercises, spelling exercises, math exercises, piano exercises.
常見錯誤
3. The situation where a power, right, or personal quality is put to use in a real
運用
將權力、權利或特質付諸行動
The situation where a power, right, or personal quality is put to use in a real context, rather than simply being available.
The right to free speech is an important exercise of democracy.
言論自由是民主制度的一項重要運用。
exercise of + [right/power/authority]
Gabriela found that running a small shop was a daily exercise in patience.
Gabriela 發現經營小店是對耐心的一種日常考驗。
an exercise in + [quality]
The court ruled that the decision was a proper exercise of legal authority.
法院裁定該決定是對法律權力的正當行使。
For Bilal, baking sourdough bread became a calming exercise in careful timing.
對 Bilal 來說，烤酸種麵包成了一項需要精準計時的靜心練習。
- exercise of power
- exercise of authority
- exercise of rights
- exercise in patience
- exercise in democracy
- use
simpler and more general; lacks the formal tone of 'exercise'
- application
emphasises the practical side of putting something into action
- display
suggests a visible showing of a quality
文法句型
an exercise in + [abstract noun]
exercise + of + [right/quality]
用法筆記
In this sense, 'exercise' is usually singular and followed by 'of' (a right/quality) or is part of the pattern 'an exercise in [quality]'.
4. The performance or carrying out of a particular job, role, or official function.
履行
執行正式職務或職責
The performance or carrying out of a particular job, role, or official function.
The minister's exercise of her official duties came under public scrutiny.
部長履行公職的方式受到了公眾的審視。
exercise of duties collocation
The committee oversees the exercise of presidential power during emergencies.
該委員會負責監督緊急時期總統權力的行使。
A judge must remain impartial in the exercise of judicial authority.
法官在行使司法權力時必須保持公正。
exercise of judicial / legal authority
The board questioned the CEO's exercise of her decision-making power.
董事會對執行長行使決策權的方式提出質疑。
- exercise of duties
- exercise of power
- exercise of authority
- exercise of responsibility
- discharge
more formal; often used for completing responsibilities
- performance
focuses on how well the duty is done
- fulfillment
suggests meeting all requirements of a role
- neglect
failure to carry out one's duties
文法句型
exercise + of + [official role/duty]
用法筆記
Frequently used in formal or legal contexts describing someone in an official position. The subject of the 'of' phrase is typically a role or function (duties, power, authority).
5. The act of using a right written into a legal agreement, such as the right to bu
行使
執行合約條款或法律權利
The act of using a right written into a legal agreement, such as the right to buy, sell, or renew something at a particular price or time.
The investor made an early exercise of her stock options before the price rose.
這位投資者在股價上漲前就提前行使了她的股票選擇權。
exercise of [stock] options legal collocation
Nikhil's lawyer advised against the exercise of the buyout clause in the contract.
Nikhil 的律師建議他不要行使合約中的收購條款。
The contract allows for the exercise of the renewal option within thirty days.
該合約允許在三十天內行使續約選擇權。
Gabriela reviewed the fine print before the exercise of the warranty claim.
Gabriela 在行使保固索賠前仔細閱讀了細則。
- exercise of an option
- exercise of a clause
- exercise of a right
- stock option exercise
- early exercise
- implementation
broader; refers to carrying out any part of an agreement
- execution
formal; often used in legal documents for signing or enacting
- waiver
voluntary giving up of a legal right
文法句型
exercise + of + [option/clause/right]
用法筆記
Nearly always used in legal, financial, or contractual settings. Common objects include 'option', 'clause', 'right', 'warrant'. The sense is essentially 'to act on a written right'.
6. A formal public event that includes speeches, announcements, and traditional act
典禮
包含演講和表揚的正式活動
A formal public event that includes speeches, announcements, and traditional activities, often held at a school or college.
Graduation exercises at the university begin with a speech by the president.
大學的畢業典禮以校長致詞揭開序幕。
graduation / commencement exercises typical usage
The opening exercises for the conference included a traditional dance performance.
會議的開幕式包括了一場傳統舞蹈表演。
Shirin attended the commencement exercises at her daughter's high school.
Shirin 參加了女兒高中的畢業典禮。
Award exercises are held every spring in the main hall of the college.
頒獎典禮每年春天在學院的大禮堂舉行。
- graduation exercises
- commencement exercises
- opening exercises
- award exercises
- ceremony
more general; can be used in any English variety
- commencement
specifically a school or college graduation event
文法句型
[type of] exercises
exercises + [verb]
用法筆記
Chiefly American English. The word is always plural ('exercises') when used in this sense. Common collocations are 'graduation exercises' and 'commencement exercises'.
7. An activity that is done mainly for a hidden or secondary reason, rather than fo
另有目的
表面活動背後隱藏其他意圖
An activity that is done mainly for a hidden or secondary reason, rather than for its obvious purpose.
The charity dinner was an exercise in public relations rather than genuine giving.
那場慈善晚宴與其說是真心行善，不如說是公關手段。
an exercise in [ulterior goal] pattern
What seemed like a friendly visit was really an exercise in gathering company secrets.
那場看似友好的拜訪，實際上是為了收集公司機密。
The mayor's walk through the market was an exercise in winning votes before the election.
市長逛市場的行程，其實是選前拉票的手段。
The team-building weekend felt more like an exercise in management control than real cooperation.
那個團隊凝聚週末活動，與其說是真正合作，不如說是管理控制的手段。
- an exercise in public relations
- an exercise in futility
- an exercise in self-promotion
- an exercise in control
- display
neutral; does not carry the negative connotation of ulterior motive
- performance
can imply insincerity but broader in meaning
文法句型
an exercise in + [noun]
an exercise in [hidden goal]
用法筆記
Carries a critical or skeptical tone. The hidden purpose is often negative — manipulation, self-promotion, or control. Distinguish from sense 3 which describes a neutral or positive quality being displayed.
exercises
idiomA formal public event, especially a school or college ceremony, that includes speeches, music, and other traditional elements.
典禮
The graduation exercises were held in the university's main hall and lasted two hours.
Thousands of families attended the commencement exercises at the stadium despite the rain.
exercises — 動詞
- exercisespresent simple I / you / we / they
- exerciseses3rd person singular
- exercisesing-ing form
- exercisesedpast simple
1. To move your body in order to stay healthy or become stronger.
鍛鍊
進行體能活動以維持健康
To move your body in order to stay healthy or become stronger.
Marta exercises at the gym three times a week.
Marta 每週去健身房鍛鍊三次。
exercise + at [location] pattern
The doctor says it is important to exercise regularly to keep your heart healthy.
醫生說，規律鍛鍊對保持心臟健康很重要。
The children need to exercise more instead of watching television all day.
孩子們需要多運動，而不是整天看電視。
Esme exercises her dog by taking it for a long walk every evening.
Esme 每天傍晚帶她的狗去散步，讓牠活動活動。
transitive use: exercise + [animal/body part]
- exercise regularly
- exercise daily
- exercise at the gym
- exercise outside
- rest
to stop moving and recover energy
- sit around
informal; to be inactive
文法句型
exercise + [preposition/adverb]
用法筆記
Most often intransitive (no object). When used transitively, the object is an animal, a body part, or a group of people under one's care.
常見錯誤
2. To use a part of your body, your mind, or a skill repeatedly so that it becomes
訓練
反覆使用以強化能力
To use a part of your body, your mind, or a skill repeatedly so that it becomes stronger or more capable.
Kemi exercises her memory by memorizing a short poem every week.
Kemi 每週背一首短詩來訓練自己的記憶力。
exercise + [mental faculty] for training
Adisa exercises his vocal cords by singing scales each morning.
Adisa 每天早上練唱音階來訓練自己的聲帶。
Linh exercises her Italian by chatting with native speakers online.
Linh 透過與母語人士線上聊天來練習她的義大利語。
exercise + [language skill]
The coach had the team exercise their passing drills before the match.
教練讓球隊在賽前練習傳球技巧。
Shirin exercises her fingers by playing the piano for thirty minutes each day.
Shirin 每天彈鋼琴三十分鐘來訓練手指的靈活度。
- exercise memory
- exercise muscles
- exercise a skill
- exercise the mind
- exercise fingers
文法句型
exercise + [body part / skill / faculty]
用法筆記
The object is something that can be strengthened through repetition — a muscle, a mental ability, a language skill, or a specific technique.
3. To use a right, power, or personal quality in an active, deliberate way.
使用
主動使用權利、權力或特質
To use a right, power, or personal quality in an active, deliberate way.
Citizens should exercise their right to vote in every election.
公民應該在每次選舉中行使自己的投票權。
exercise + right / authority / power
The manager exercised her authority to change the weekly work schedule.
經理行使了她的權力，改變了每週的工作安排。
Michael exercised great care when driving on the icy mountain roads.
Michael 在結冰的山路上開車時非常謹慎。
exercise + care / caution / patience / restraint
Zayd exercised his power of veto on the committee's spending proposal.
Zayd 對委員會的支出提案行使了否決權。
- exercise a right
- exercise authority
- exercise power
- exercise caution
- exercise patience
- exercise discretion
- exercise restraint
文法句型
exercise + [right/power/authority/care/caution/patience]
用法筆記
The object is an abstract noun describing a power, right, or quality. This is the sense used in formal statements about civic rights, professional authority, and personal virtues.
常見錯誤
4. To make use of a legal right, option, or clause that is written into a contract
履行合約
執行合約中的法律權利
To make use of a legal right, option, or clause that is written into a contract or agreement.
Samir decided to exercise the option to buy the house before the offer expired.
Samir 決定在報價到期前行使購屋選擇權。
exercise + option / clause / right legal pattern
The company exercised its contractual right to terminate the partnership agreement.
該公司行使了合約中終止合作夥伴關係的法律權利。
Hui exercised the buyback clause in her publishing contract after strong sales.
Hui 在銷量強勁後行使了出版合約中的回購條款。
The tenant exercised the renewal option on the lease for another twelve months.
房客行使了續約選擇權，將租約再延長十二個月。
- exercise an option
- exercise a clause
- exercise a right
- exercise a warrant
- waive
voluntarily give up a legal right
文法句型
exercise + [option/clause/right]
用法筆記
Nearly identical to noun sense 5; this is the verb form of that same legal concept. The object is always a specific contractual right (option, clause, warrant).
5. If something exercises you, it worries you, occupies your thoughts, or causes yo
使困擾
佔據心思或引起憂慮
If something exercises you, it worries you, occupies your thoughts, or causes you to feel concerned.
The question of where to send her son to school exercised Marta's mind for weeks.
該送兒子去哪所學校上學的問題，困擾了 Marta 好幾個星期。
exercise + [sb's] mind / thoughts
The board was exercised by concerns about falling profits across the region.
董事會因利潤下滑的憂慮而感到不安。
passive: be exercised by/about [worries]
The sudden change in travel policy exercised the entire office staff.
差旅政策的突然改變讓整個辦公室員工都感到困擾。
Eitan was exercised about the safety of the old wiring in the apartment building.
Eitan 對公寓大樓老舊線路的安全問題感到擔憂。
- exercise the mind
- be exercised by
- be exercised about
- be exercised over
- exercise thoughts
文法句型
be exercised by/about/over + [concern]
[concern] exercises + [person]
用法筆記
Often used in the passive voice ('be exercised by / about / over'). The subject of the active verb is the source of worry; the object is the person affected — the reverse of most other verb senses.