stretch

/stretʃ/ (bre, ipa) · /stretʃ/ (ame, ipa) · /ˈstrech/ (ame, mw)

stretch — 動詞

1. to put out your arm, leg, or another part of your body as far as it can go, espe

1.動詞及物B1
釋義

伸出

將身體部位盡力向外伸

to put out your arm, leg, or another part of your body as far as it can go, especially when you are trying to reach or touch something that is not close to you

例句

Sari stretched her arm across the table to grab the salt shaker.

Sari 把手伸過桌子去拿鹽罐。

stretch + arm/body part + preposition (across)

The little boy stretched his hand toward the cookie jar but could not reach it.

那個小男孩把手伸向餅乾罐,但碰不到。

同義詞
  • reach

    focuses on arriving at the target rather than the act of extending

  • extend

    more formal; used in both physical and abstract contexts

反義詞
  • retract

    to pull a body part back in; much less common in everyday speech

文法句型

stretch + body part + preposition (toward/over/out)

用法筆記

The object is almost always a body part (arm, leg, neck, hand). A prepositional phrase often follows to show the direction or target.

常見錯誤

I stretched to the book on the top shelf.
I stretched my arm toward the book on the top shelf.
💡You need to say which body part you are stretching.

2. to make your arms, legs, or entire body as straight and long as possible, genera

2.動詞及物 / 不及物B1
釋義

伸展

舒展身體或四肢以放鬆肌肉

to make your arms, legs, or entire body as straight and long as possible, generally to relax stiff muscles when you get up after sitting or lying still for a while

例句

After three hours of driving, Jude got out of the car and stretched.

開了三個小時的車後,Jude 下車伸展了一下身體。

intransitive: stretch (no direct object)

The yoga teacher asked everyone to stretch their arms above their heads.

瑜珈老師請大家將雙臂高舉過頭伸展。

transitive: stretch + body part

同義詞
  • limber up

    more informal; used specifically before exercise or sports

  • loosen up

    focuses on making stiff muscles more relaxed

文法句型

stretch (intransitive — no object)

stretch + body part/yourself (transitive)

常見錯誤

I stretch my body every morning for ten minute.
I stretch every morning for ten minutes.
💡The intransitive form (no object) is the most common for daily routines.

3. to cover a large area of land, water, or space by continuing in a line from one

3.動詞不及物B2
釋義

延伸

廣闊地分布或連綿

to cover a large area of land, water, or space by continuing in a line from one point to another

例句

The white sand beach stretches for miles along the coast of the island.

白色的沙灘沿著島嶼海岸綿延數英里。

stretch + for + distance (measure)

A long line of cars stretched from the bridge all the way to the highway.

長長的車龍從橋上一路延伸到高速公路。

同義詞
  • extend

    more formal; can be used for both space and time

  • spread

    suggests covering an area in all directions rather than in a line

反義詞
  • narrow

    to become smaller in width; not a direct antonym but opposite in effect

文法句型

stretch + preposition (across/over/for/from...to...)

用法筆記

Commonly used with a measure phrase (for miles/kilometres) or a start-to-end structure (from X to Y). The subject is usually land, a road, a line, or another physical thing.

常見錯誤

The beach stretched for miles because it was very long.
The beach stretched for miles along the coast.
💡Avoid adding 'because it was very long'; the stretching already expresses the length.

4. to go further than what is normally allowed, expected, or possible, often puttin

4.動詞及物B2
釋義

超出限度

超過正常允許或可能的範圍

to go further than what is normally allowed, expected, or possible, often putting pressure on money, supplies, rules, or someone's ability to accept something

例句

The company's budget is already stretched to its limit this year.

公司今年的預算已經被用到極限了。

passive: be stretched to its limit

Buying a new car right now would really stretch our finances.

現在買新車會讓我們的財務負擔過重。

stretch + finances/money/resources

同義詞
  • strain

    focuses on the difficulty or damage caused by going beyond limits

  • overextend

    specifically about stretching too far, especially with money or effort

反義詞
  • limit

    to keep within a certain boundary; opposite in direction

文法句型

stretch + noun (budget/resources/patience/rules/truth)

用法筆記

Frequently used in the passive voice (something is stretched). The object is often an abstract noun: budget, resources, patience, rules, truth, meaning.

常見錯誤

I stretched my money to buy a new phone.
Buying a new phone would stretch my finances.
💡The subject should be the thing causing the pressure, not the person.

5. in sports, to make an opponent run hard, move quickly, or use a lot of effort, s

5.動詞及物B2
釋義

消耗體力

在運動中迫使對手全力奔跑或應戰

in sports, to make an opponent run hard, move quickly, or use a lot of effort, so that they find it difficult to keep playing well

例句

The tennis player stretched her opponent with a series of fast shots across the court.

那位網球選手用一連串快速落地球讓對手疲於奔命。

stretch + opponent + with + something

The basketball team stretched the defense by passing the ball quickly around the court.

籃球隊快速傳球拉開對方的防線。

同義詞
  • push

    more general; not restricted to sports

  • test

    focuses on challenging the opponent's ability rather than tiring them

文法句型

stretch + opponent/defense/goalkeeper

用法筆記

Restricted to sports commentary and discussion. The object is the opposing side or a specific player, never an object. Used both in team sports (basketball, football) and individual sports (tennis, running).

常見錯誤

The player stretched the ball to the other side.
The player stretched the defense by passing the ball to the other side.
💡The object must be the opponent, not the ball.

6. to pull at the edges of a material or object so that its size increases in lengt

6.動詞及物 / 不及物B1
釋義

拉長

拉扯使布料或物體變長、變寬

to pull at the edges of a material or object so that its size increases in length or width, or for a material to grow in size when someone pulls it

例句

The cotton T-shirt stretched out of shape after being washed in hot water.

這件棉質 T 恤用熱水洗過之後就變形拉長了。

intransitive: material stretches (happens by itself)

Rafael stretched the rubber band until it was almost twice its original size.

Rafael 把橡皮筋拉到幾乎是原來的兩倍長。

transitive: someone stretches something

同義詞
  • pull

    focuses on the action of applying force, not on the result of becoming longer

  • expand

    suggests growth in all directions, not just length or width

  • draw out

    more formal; emphasises making something longer by pulling

反義詞
  • shrink

    to become smaller, especially when washed or dried

  • compress

    to press into a smaller space; more formal and technical

文法句型

stretch + object (material/object)

stretch (intransitive — of a material)

用法筆記

Distinguish from sense 7 (elastic recovery): sense 7 describes a material's property of returning to its original shape after being pulled, while this sense focuses on the act of pulling or the result of becoming longer, regardless of whether the material returns to its original shape.

常見錯誤

The rubber band stretched me.
I stretched the rubber band.
💡The person pulls the object; the object does not pull the person.

7. A material that stretches becomes longer or wider under force and recovers its e

7.動詞不及物B2
釋義

有彈性

材質被拉長後可恢復原狀

A material that stretches becomes longer or wider under force and recovers its earlier form once the pull stops.

例句

Yael pulled the elastic waistband of her shorts and watched it snap back into place.

Yael 拉了一下短褲的彈性腰帶,看著它彈回原位。

elastic recovery: pull → release → snap back

The rubber band sprang back to its original shape after Constanza released it.

Constanza 放開橡皮筋後,它彈回了原來的形狀。

intransitive: spring back after release

同義詞
  • give

    less common and usually implies slight loosening under pressure rather than returning to shape

  • expand

    suggests growth in all directions, not just length or width, and may not imply returning to the original size

反義詞
  • shrink

    becomes smaller, often from heat or moisture

文法句型

material + stretch(es) + (adverb/condition)

用法筆記

This sense describes an inherent property of a material — it does not refer to someone actively pulling something longer. Frequently appears with adverbs such as 'easily', 'slightly', or 'well'.

常見錯誤

I stretched the rubber band and it went back.
The rubber band stretched and went back to its original size.
💡Use the intransitive form when describing the material's own behaviour, not an action you perform.

8. If an event, activity, or period of time stretches, it continues for a very long

8.動詞不及物B2
釋義

延續

事件或活動持續很長時間

If an event, activity, or period of time stretches, it continues for a very long duration, often longer than expected.

例句

The meeting stretched for over three hours because nobody agreed on the budget.

會議延續了三個多小時,因為沒人同意預算方案。

stretch + for + [duration]

Construction work on the new bridge stretched across two full summers.

新橋的建造工程延續了整整兩個夏天。

stretch + across + [time period]

同義詞
  • extend

    similar but more formal; can be transitive or intransitive

  • continue

    more neutral, does not imply that the duration is notably long

文法句型

event/period + stretch(es) + over/across + [time]

event + stretch(es) + from + [time] + to + [time]

用法筆記

Commonly used with prepositions like 'over', 'across', 'from...to', 'beyond', 'into', and 'for' to indicate the span or endpoint. Typically intransitive — the subject is the event or period itself.

常見錯誤

The manager stretched the meeting for three hours.
The meeting stretched for three hours.
💡This sense is intransitive. To express that someone made it longer on purpose, use sense 9 (PROLONG).

9. To deliberately make a process, task, or time period carry on for longer than it

9.動詞及物B2
釋義

拖延;拉長

刻意讓過程比原定時間更長

To deliberately make a process, task, or time period carry on for longer than it was originally meant to.

例句

The students tried to stretch the discussion to avoid the upcoming quiz.

學生們試圖拖延討論,好躲避即將到來的小考。

stretch + [object] + to + [purpose]

Hannah stretched her lunch break by taking a long walk around the park.

Hannah 在公園散步很久來拉長她的午休時間。

stretch + [object] + by + [method]

同義詞
  • prolong

    more formal and slightly stronger in tone

  • drag out

    informal and usually negative, suggesting unnecessary delay

  • extend

    neutral; can also mean increasing scope, not just time

反義詞

文法句型

stretch + [object: process/task/period] + out/to + [time]

用法筆記

Unlike sense 8 (events that naturally last a long time), this sense always involves somebody actively deciding to make something last longer. Often used with 'out' as a phrasal verb (stretch out).

常見錯誤

The three-hour movie really stretched.
The director stretched the movie by adding more scenes.
💡This sense is transitive; it needs a direct object (someone stretches something). For intransitive time extension, use sense 8.

10. When a job, task, or project stretches you, it demands more skill, knowledge, or

10.動詞及物C1
釋義

挑戰;發揮

工作充分運用某人的能力使其成長

When a job, task, or project stretches you, it demands more skill, knowledge, or effort than you normally use and helps you grow in the process.

例句

The new role at the hospital really stretches Bao's medical knowledge and teamwork skills.

醫院的新職位充分挑戰了 Bao 的醫學知識和團隊合作能力。

[role] + stretch(es) + [person]'s + [skill]

Christopher enjoys projects that stretch his creativity beyond what he thought possible.

Christopher 喜歡那些能讓他的創意發揮到超乎想像的專案。

同義詞
  • challenge

    more direct and common; can be positive or negative

  • push

    informal; implies effort toward a boundary

  • test

    focuses on proving ability rather than developing it

文法句型

[task/job] + stretch(es) + [person]

用法筆記

Subject is typically an inanimate noun (a job, task, project, experience). The sense carries a positive connotation of growth through challenge, not merely difficulty.

11. To use the name of an existing, well-known brand for new products or services th

11.動詞及物C1
釋義

品牌延伸

將品牌名稱用於不同類別的產品

To use the name of an existing, well-known brand for new products or services that belong to a different category from the brand's original offering.

例句

The car company stretched its brand into clothing and accessories for young drivers.

這家汽車公司將其品牌延伸到服飾和年輕駕駛周邊商品。

stretch + brand + into + [new category]

Critics argued the company stretched its reputation too far by selling low-quality kitchen tools.

評論家認為該公司販售低品質廚房用具,過度延伸了其品牌信譽。

同義詞
  • extend

    more neutral and widely used in business; 'brand extension' is the standard term

  • diversify into

    refers to a company entering new markets rather than specifically using the same brand name

文法句型

stretch + [brand/name] + to/into + [new product area]

用法筆記

This sense is confined to business and marketing contexts. The object is always the brand name or company identity, and the outcome is often evaluated as risky or controversial.

stretch — 名詞

stretch — 形容詞